March 27, 2025

148. Rising Woman: From Trauma to Transformation w/ Sheleana Aiyana

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Show Notes

In this episode of Bridging Connections, we welcome Sheleana Aiyana, founder of Rising Woman. The discussion delves into Sheleana’s journey from a tumultuous upbringing and traumatic relationships to her spiritual and healing path. Sheleana shares profound experiences from ayahuasca ceremonies and the importance of working through personal wounds to foster healthy relationships. This conversation also touches on the challenges men and women face in understanding each other's experiences and the significance of mutual vulnerability and support in partnerships. Sheleana dives into the need for self-healing and becoming 'the one' rather than seeking someone to complete us. We discuss building emotional safety, navigating grief, and the profound connection between love and loss.

00:00 Introduction to Episode

00:34 Welcome to Bridging Connections

01:17 Rebranding the Podcast

02:27 Introducing Sheleana

04:40 Men and Relationship Anxiety

06:59 Challenges in Male-Female Dynamics

11:59 Founding Struggles of Rising Woman

18:02 Spiritual Path vs. Healing Path

24:31 Becoming the One

29:18 Recognizing Red Flags in Relationships

29:41 The Importance of Healing Work

30:49 The 10-Year Relationship Journey